Keto Guru is a new body-trimming solution. It works according to the principle of the ketogenic diet. Its manufacturer is the company ‘Genius Rainbow’ Ltd. and is based in Hong Kong. The firm has listed its main ingredients as being active extracts of the amino acid L-glutamine, magnesium, potassium, Vitamin B3, and Vitamin B6. It has also stated that the natural body-shaping tablets are suitable for both men and women. Especially, if they want to support the organism while it goes through ketosis. This is the process of teaching it to burn fatty tissue for energy instead of carbs. Most of the user reviews and customer testimonials, available as feedback online, are positive. The commentary does not mention the appearance of negative side effects or contraindications.
What Is Ketosis? How Can We Trigger It?
Ketosis is a natural process in the body. It can be brought about by going on a diet that is rich in healthy fats and proteins. The human organism has the natural ability to enter it once the main food source is changed. Humans used to function like this back in prehistoric ages when our primary intake consisted of freshly-caught game. Once we started cultivating crops and modern-day culinary production introduced artificial sweeteners, we turned to carbohydrates as an energy source.
One of the most famous nutritional regiments that put this principle to work is the ketogenic diet. It excludes carbs almost entirely, making room only for a handful of natural sugars. But it promotes the consumption of almost every lean meat or fish that is rich in Omega-3 fatty acids. Vegetables are also put on a pedestal. The same goes for herbs, spices, and seasonings. One can garnish his meal or salad with all the turmeric that one desires, for example! Most of the fruits, however, are a no-no!
Here are some interesting facts about the keto diet that users might have been unaware of:
- The average period for the body to learn to burn fat instead of carbs is 2 weeks to 1 month.
- People who are on it might feel a bit dizzy, tired, exhausted, and nervous for no apparent reason.
- Once this trial period has passed, they will enjoy improved memory, concentration, and increased energy levels.
- The nutritional plan is recommended for people with Alzheimer’s disease, Parkinson’s, epilepsy, acne, polycystic ovary syndrome, heart disease, diabetes, and prediabetes symptoms;
- It allows one to have healthy and tasty snacks, such as olives, eggs, fatty fish, meat, low-fat cheese, nuts, and dark chocolate;
What Are the Different Types of Keto Nutritional Plans?
As with any other healthy body-sculpting method, there are different variations. The separate ones of them are directed for people with different goals. Users who want to be on one of them should know that only the standard and high-protein versions have been researched extensively. The other two are best-recommended for professional sportsmen and athletes.
Let’s take a look at what they are:
- Standard ketogenic diet (SKD): This version usually features 75% healthy fat, 20% proteins, and 5%carbs.
- Cyclical ketogenic diet (CKD): It consists of 5 strictly ketogenic days that totally exclude carbs. Then, there are 2 days to refeed the body with carbohydrates and glucose.
- Targeted ketogenic diet (TKD): Professional athletes are best-advised to add carbs to their daily meal plan around workouts.
- High-protein ketogenic diet (HPKD): It bears a close similarity to SKD. The only difference is that the percentage of proteins is pumped up a bit. A daily meal plan should look like this – 60% fat, 30% proteins, and 5% carbs.
The body-shaping soluble Keto Guru tablets work on the same principle as the keto diet. Due to it’s popularity people are even saying Keto Guru Diet. This information was issued by its manufacturer – the company ‘Genius Rainbow’ Ltd. which is headquartered in Hong Kong. Its organic formula includes a lot of viable nutrients which aim at making the transitional process to ketosis lighter. Users have shared predominantly positive feedback in their client testimonials and reviews on the Internet.
What Are the Natural Body-Sculpting Tablets Keto Guru?
These soluble pills include several key nutrients in their natural formula. Their main purpose is to assist the organism, as it goes through ketosis. The trimming solution Keto Guru seeks to reduce the number of unpleasant headaches, problems with memory, and concentration. As well as to decrease irritability, fatigue, and nervousness levels. Its manufacturer ‘Genius Rainbow’ states that it also induces positive changes in appetite and food cravings. There have been no reported contraindications or negative side effects in the available customer testimonials and reviews.
Users outline the following solid characteristics of the nutritional product:
- May Lead to Positive Changes in Appetite, Reducing Food & Sweets Cravings;
- Has a Good Influence on the Management of Excess Calories & Fatty Deposits;
- Makes the Process of Ketosis Lighter for the Body by Enhancing Metabolic Activity;
- Improves Mood & Energy Levels With No Reported Contraindications;
- Pocket-Friendly Price, Easy & Discreet Order & Delivery Procedure;
Nota Bene! The lack of information about possible side effects does not imply that such will not occur individually. Kindly stick to the list of instructions, provided by the manufacturer of the slimming solution Keto Guru. Users will find detailed guidance and direction in the commercial packaging.
How to Use the Soluble Slimming Tablets Keto Guru?
We have seen a lot of questions like “How to take Keto Guru tablets”. The readily-available instructions of use for the body-sculpting tool state that there is nothing complicated about its daily intake. More details are included in the directions in the packing. We have summarized the following 3 simple steps to apply it:
- Dissolve 1 (one) pill in a glass of water every morning before breakfast.
- Do not take more than the recommended number.
- For best results – start doing regular exercises & exclude as many carbs from your meal plan as possible.
Useful TIP: Drinking water is crucial for maintaining your metabolism. On average a person should drink about 2 liters of water a day. So our advice is to dissolve the effervescent tablets in 200 ml of water. This way you will cover about 30% of your daily water intake guaranteed. Feel free however to use the tablets with smaller portions of water but still not less than 50 ml per tablet.
Which Are the Body-Shaping Solution Keto Guru’s Ingredients?
This natural body-trimming solution’s formula is comprised out of natural extracts. It includes vital for the proper functioning of the body and mind amino acids, vitamins, and nutrients. There have been no reports about possible negative side effects, resulting from its prolonged use.
Here are the main ingredients:
- L-Glutamine: An essential amino acid which aids the body’s transition to ketosis. Improves proper calorie intake control and enhances the burning of excess fatty tissue. Helps build lean muscle mass. Boosts memory and concentration.
- Magnesium: Acts preventatively against muscle cramps and pains.
- Potassium: A vital electrolyte that caters to the strength of the bones and their respective cells. Improves the functioning of the cardiovascular system.
- Vitamin B3 (Niacin): It is responsible for the balance between ‘bad’ (LDL) and ‘good’ (HDL) cholesterol levels.
- Vitamin B6 (Pyridoxine): A key agent in the synthesis of hemoglobin. It can activate the SIRt gene (which subdues appetite) in the cellular DNA.
Are There Side Effects from taking the tablets?
Having covered the topic about ingredients it is easy to notice that none of them are common allergens. Their combination is usually available in daily foods we consume – with a much weaker concentration of course. Nevertheless we wanted to make sure and have everybody aware of any possible risks. The manufacturer states there are no side effects you should notice. We did check a number of online forums for users opinions and feedback. Indeed there was no mentioning of negative results or complications based on user comments. In case we notice any concerns being shared we will promptly update this section of the review. Our conclusion so far is that Keto Guru is safe.
How About The Keto Guru Tablets Price?
Depending on where you live the slimming tablets have a different cost. But this is due to the fact the countries have different currencies. We have checked thoroughly and found out that recalculated the Keto Guru price is the same no matter where you are. The producer of the Keto Diet supplement also makes sure the same promotions and discounts are available simultaneously in every country – assuring the policy of the same price for all. Maintaining this price policy is guaranteed by the fact that the tablets are only sold directly. There is no middle man taking advantage – like for example pharmacies. It is best to check the current Keto Guru price directly on the official website.
Sculpting the Body with Ketosis the Natural Way!
The process of ketosis is deeply coded within our bodies. It is how our ancestors used to consume food products. One cannot deny that the ketogenic principle has a lot of positive sides to it. Especially, when combined with a low-carb and high-protein nutritional plan that goes along with regular exercising.
Effective effervescent tablets for fans of the keto diet. The unique balanced composition contributes to more effective
weight loss, beneficially affecting the body. L-glutamine is an essential amino acid actively used by an athlete to dry his body. Potassium and magnesium – improves metabolism and normalizes the nervous system, helps remove excess fluid.
GABA, L-Glutamine, potassium, magnesium, vitamin B1, B2, B3, B5, B6, B12.
Mode of application
Adults – 1 tablet daily with or after meals. Dissolve the tablet in a glass of water (200 ml) before use.
Plastic tube / 10 effervescent tablets