Vitamin D belongs to the fat-soluble vitamins family, it is one of the most important vitamins for our body. Our body produces vitamin D from cholesterol, as a result of skin exposure to sun radiation during a few hours every day, mostly in the summer and in transition seasons. Our body can also get it directly from nutrition, although, it is very hard to naturally achieve proper levels of this vitamin.
The vitamin D’s systematic supply is dependent on nutrition and exposure to sunbeams, therefore, wrong nutrition and avoidance from sun exposure could lead to a lack in vitamin D. In the light of the awareness to sun damages, the lack of vitamin D is increasing among the healthy population and especially among elderlies and vegans. As scientific knowledge is being accumulated, the essentiality of vitamin D for our health is increased and the serious consequences of vitamin D lack are discovered.
Information about allergens:
Contains fish and soy.
Suggested usage:
1 capsule a day with food.
containing 2×120 Caps
Contents of 1 tablet:
The ingredient |
Amount per serving |
Vitamin D3 |
400 IU |
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