Psyllium is a soluble fiber produced from the Plantago plant. The peels of the Psyllium husks are capable of liquids absorption of up to 25 times of their own volumes. The Psyllium absorbs liquids in the intestine and creates a viscous liquid which increases the volume of the intestine’s contents, causes a gentle stimulus of the intestine, increases the intestine’s muscle movement and by that it shortens the duration of food processing in the intestine.
Ingredients: 100% Psyllium husks (Plantago ovata).
Nutritional fibers cannot be digested, therefore, this product has no caloric impact.
Suggested usage: Mix 2 teaspoons of psyllium with at least 1-2 full glasses of water or juice and drink immediately.
It is needed to drink a lot of water during the consumption of this product.
Presence of nutritional fibers might harm the absorption of minerals, vitamins and other nutritional ingredients, therefore, it is recommended to separate the consumption of psyllium supplements from medications or other supplements that contain these ingredients.
Size: 340 gr.